Hannah’s Fitness Journey

My journey to a fit life is not over.  It’s simply that, a journey.  Here’s my story.  In a later post, I will expand on the sport of Crossfit. I can remember asking… Continue reading

Smoothies & Muffins

Smoothies and muffins, a match made in nutritious breakfast heaven. It was an accident, these peanut butter muffins.  But they were a delicious accident indeed. Amber came to my new house for her… Continue reading

Homemade Quinoa Sushi Rolls

Hannah and I had only 2 plans set in stone for our visit, watch the sunrise and cook! With the exception of some local beach bakery cupcakes (which were AMAZING), we cooked every… Continue reading

Creation, and it was Good

Genesis 1:1-9 TNIV In the beginning God created the heavens and the earth. Now the earth was formless and empty, darkness was over the surface of the deep, and the Spirit of God… Continue reading

Two are Better Than One

Ecclesiastes 4:9-12 TNIV Two are better than one, because they have a good return for their labor: If they fall down, they can help each other back up. But pity those who fall… Continue reading

Excuses, Excuses

Excuses. We all make them.  We go out to eat because we “don’t feel like cooking”. We tell our friends we can’t make it to dinner but we really just can’t afford it.… Continue reading

Great Gift

Hello readers! Amber here, with a rather quick update. My dear pal Hannah sent me a great gift! A magazine subscription to Fitness Magazine!  I am so excited to have received this little gift,… Continue reading


Hannah here, how are you doing, dear readers?   I have a smattering of things I want to touch on today, most of which have nothing to do with the other.  Rather than… Continue reading

Baked Kale Chips

I just met kale and I’m not sure if I like him yet or not.  For one thing, he looks like lettuce but doesn’t taste like it.  What a poser! I bought some… Continue reading

Aloe Water Review

I tried Aloe water a couple weeks ago when my husband mom Jina came to visit. She writes a great blog over at Health Scientist 80/20. I have been hooked on the stuff… Continue reading